How to Soaak
Glad you asked 🤓
All you have to do is push play on your favorite frequency and repeat your Mindful Intention out loud, or in your head, while you vibe out. 🧘 Anytime, anywhere.
No matter what you’re doing, enter Soaak…
You can be getting ready for work, riding the Peloton, sitting in your car or cooking dinner with noisy kids in the background and still Soaak. The Soaak protocol, Mindful Intentions paired with sound frequencies, gives you the reminder and opportunity to take 5-20 minutes to consciously raise your vibration.
Soaak gets it 💡
Being in a positive mindset is essential to keeping your mind right and vibes high throughout your day. Soaaking on a daily basis, for 5-20 minutes at a time, can drastically change your life – what you think about, you bring about.
We understand that life is busy, and to be honest, we need to be reminded to take time to breathe, and let our mind be filled with vibrations of love and abundance, even if it’s just for a minute.
This is why Soaak exists
Raising your frequency is our business, so it can be your reality. We’re mindful of mindsets, because mindsets manifest. (Someone put that on a shirt?)
Just keep Soaaking, just keep Soaaking 🐟
After your Soaak, your system may try to bounce back to what it knew before, and that’s normal. Similar to working out, you have to continue working the same muscle to see results. The same goes for your mind and emotions. A 5-20 minute session is all it takes for your subtle energy body to realize an elevated frequency, and with practice, make the lasting changes you desire. Your efforts will “stick” better with each Soaak. Repetition is key! 🔑
Get your Soaak on 😎
If you’ve already signed up for the Soaak experience, then stop reading this and push play already!! ▶️ 🎧 If you’re new to Soaak and want to try it out, here’s how it works:
A few times a day, we’ll shoot you a Soaak text. This text will be a powerful and specific Mindful Intention that you speak into your life and over yourself. You’ll also receive a link to choose a frequency from the Soaak Library, (a literal ✨ good vibe ✨). The frequencies help match your vibration to your Mindful Intention, creating a powerhouse for manifestation! ⚡️