Reduce Your Stress With a Higher Frequency
Have you noticed how life seems to come in waves? There are times when you’re just happier. You’re enjoying your job, getting along great with your partner, and don’t mind getting up in the morning.
Then there are the other times, when nothing seems to be working. You’re stressed about money, you’re having health problems, and you hope the good times will come again soon.
People sometimes attribute such ups and downs of life to the “frequency” they’re on. You might think of frequencies as a spiritual phenomenon, or as a scientific one. However you explain them, they exist.
Ready to get started with frequencies and see how Soaak can help? Visit here to learn more.
How Frequencies Work
An easy way to understand a frequency is by thinking of tuning forks. As you strike one, the sound, or frequency, of a nearby tuning fork matches the first. They don’t need to touch, because the energy is carried through the waves between them.
When the second tuning fork takes in, or matches, the waves of the first, it’s called sympathetic resonance.
Musical instruments help us see and understand how this works. And as it turns out, humans themselves are also tuning forks. Our own brains change based on wave frequencies.
So those big, obvious waves of life may actually relate to millions of smaller, invisible ones.
You may have heard of this concept already but not realized it. Scientists often refer to gamma, beta, or theta brain waves.
These are what’s measured by an EEG. Doctors are looking at the speeds of the waves to see how your brain is working.
Some experts believe that the speed and level of these waves make up your brain frequency, which impacts everything from how you sleep to your mood and energy.
Vibrations exist in all objects, nature, and beings. We continually pass them back and forth. And the level we’re on the most tends to influence our overall thoughts and mood.
So if you’re exposed to a higher or more helpful frequency, your brain will match it. You’re more likely to feel better, less stressed, and make positive changes in your life.
If you’re experiencing a disruption of frequency, you may feel uneasy or stuck in the blues.
Some scientists take this idea even further. They believe that consciousness itself may be connected to the frequencies in our brains. This is called the “resonance theory of consciousness.”
This shows us just how powerful, and how important, frequencies are. Visit here to learn more about changing your brain on the vibrational level.
Unbalanced Frequencies Bring Stress
Lower or disrupted frequencies often come with problems. If your brain is out of balance, you might experience:
- More worry and stress
- Constant thinking, or ruminating, about the past or future
- Trouble staying mindful and in the moment
- Often complaining to friends or family
- Feel depressed, down, or discouraged
The good news is that if your brain, or very consciousness, is made up of vibrations and frequencies, then you have some control over how it’s functioning. Not only can you change how you feel, you can protect yourself from the negative energies that bring you down.
Negative energy is often experienced as stress. It may be caused by events in our lives, or by how we understand and deal with those events. Sometimes the energy comes from those around us, or whom we spend the most time with.
By changing your frequency, you can change how you feel about what’s happening. Better yet, this may lead to the situation itself improving.
Balanced Frequencies Improve Mood
At Soaak, we created a way for you to take control of your own experience. We help you align with positive vibrations. Within one session of listening to our frequencies you can begin to feel better.
And when you are exposed to frequencies over time, you may see real life changes.
Soaak customers report many benefits, including:
- Improved sleep
- Feeling more energetic
- Better mood
- A more positive attitude
- Less worrying about life and the future
- Fewer thoughts about the past
- Lower anxiety
- Feelings of calm and relaxation
How Does Soaak Work?
The Soaak app offers multiple options to create your own mix of sounds. You can listen only to the frequencies, or add nature sounds and music. You can also download the audio to listen offline if you prefer.
As your frequency changes, you are likely to be more attracted to other positive energies. And that positivity helps you stay at a higher vibrational level.
That’s why we offer additional features, like mindful intentions, a gratitude journal, and 21-Day Programs to help support you on your self-development journey.
When Can You use Soaak?
The great news about using Soaak is that it does the work for you. It’s not necessary to struggle with your thoughts or meditate for hours.
Listening for just five to ten minutes per day improves your state of mind. You don’t even have to set aside special time. You can easily work it into your day.
Our customers report using Soaak during the following activities, among others:
- Making breakfast
- Commuting to work
- Working out
- Caring for children
- Going to bed
We designed the app to be as accessible as possible, so you can listen to frequencies anywhere and anytime. Like with exercise, the more you do it, the more it helps. However, even listening occasionally can help you control the waves.
What People are Saying About Soaak
“I added Soaak sound frequencies to my morning and prior to client calls and all I can say is, my mind is blown.”
~ Donna M.
“Soaak helps me to get positive when I need encouragement and stay positive when I’m already feeling good. It is nice to be reminded of the goodness that’s always around us.” ~ Allison W.
“My wife hasn’t been able to sleep more than three to four hours a night for the past ten years or so. Last night, she listened to the Sleep Well frequency before going to bed and slept for 10 hours straight! I had to go check on her to make sure she was still breathing because I couldn’t believe it!” ~ Jason T.
“The anti-anxiety frequency is my new travel buddy.”
~ Lauren J.
“Soaak Frequencies have improved my sleep. I listen to them before I go to bed and I have been able to sleep all night without waking up. The best thing is, I don’t have to take a pill to improve my sleep!” ~ Jerry G.
“My favorite frequency is the Female Hormone Support. I can tell it lifts my moods and stabilizes my hormones. I do it as often as I can!” ~ Katherine G.
“Soaak frequencies make me feel light and refreshed. I always feel better after I do my treatment.” ~ Laura D.