Are you in a toxic relationship with your body? It’s no secret – the way we think and speak about our body as a society is generally very negative. Why is it that we talk down to and neglect the very thing that gets us up each morning, allows us to embrace our loved ones, enjoy a walk on a sunny afternoon, play with our children, and carries us through our day?
The My Body 21-Day Program will teach you how to love and appreciate your body in ALL of its glory. Focus the next 21 days on rebuilding your relationship with your body and watch your entire life flourish!
What Does Your 21-Day Program Include?
21 Days of Teaching and Special Soaak Frequencies
21 days of deep dive teachings from Team Soaak paired with program-specific frequencies and guided meditation sessions to help you love and appreciate your body in ALL of its glory.
Daily Mindful Intentions™
An integral part of the Soaak protocol are positive Mindful Intentions™. We send them directly to your phone every day to help you align with your goals.
I am proud of my body and myself.
I am grateful for my body.
Meet Team Soaak
The Soaak team represents decades of experience in mental health and wellness, clinical practice, business, technology, and philanthropy. Team members have received numerous awards and have been recognized in their areas of expertise nationally and internationally at the highest levels. These talents, experience, and insights were combined to leave an undeniable positive impact on the world at large in the creation of Soaak.
Become a Premium Member Today!
All 21-Day Programs are included with the Premium membership. Click the button to check out all of our membership options.