My Mind 21 Day Program

We’re all about “minding” your body. In other words, we all have the power to control our body, life perception, and actions with our mind. We bring about what we think about. What are you thinking about today?

The My Mind 21-Day Program was created to train the mind how to think, create, and prosper! Take charge of your life and your circumstances with the right “mind”set.

What Does Your 21-Day Program Include?

21 Days of Teaching and Special Soaak Frequencies

21 days of deep dive teachings from Team Soaak paired with program-specific frequencies and guided meditation sessions to train the mind how to think, create, and prosper.

Daily Mindful Intentions™

An integral part of the Soaak protocol are positive Mindful Intentions™. We send them directly to your phone every day to help you align with your goals.

I breathe in fresh energy and inspiration, I breathe out self-doubt and limiting beliefs.

My thoughts and ideas are valuable and purposeful.

Meet Team Soaak

The Soaak team represents decades of experience in mental health and wellness, clinical practice, business, technology, and philanthropy. Team members have received numerous awards and have been recognized in their areas of expertise nationally and internationally at the highest levels. These talents, experience, and insights were combined to leave an undeniable positive impact on the world at large in the creation of Soaak.

 

Soaak Technologies
Team Soaak

Become a Premium Member Today!

All 21-Day Programs are included with the Premium membership. Click the button to check out all of our membership options.

What People Are Saying

“I added Soaak sound frequencies to my morning and prior to client calls and all I can say is, my mind is blown.”
~ Donna M.

“Soaak helps me to get positive when I need encouragement and stay positive when I’m already feeling good. It is nice to be reminded of the goodness that’s always around us.”
~ Allison W.

“My wife hasn’t been able to sleep more than three to four hours a night for the past ten years or so. Last night, she listened to the Sleep Well frequency before going to bed and slept for 10 hours straight! I had to go check on her to make sure she was still breathing because I couldn’t believe it!”
~ Jason T.

“The anti-anxiety frequency is my new travel buddy.”
~ Lauren J.

“Soaak Frequencies have improved my sleep. I listen to them before I go to bed and I have been able to sleep all night without waking up. The best thing is, I don’t have to take a pill to improve my sleep!”
~ Jerry G.
“My favorite frequency is the Female Hormone Support. I can tell it lifts my moods and stabilizes my hormones. I do it as often as I can!”
~ Katherine G.
“Soaak frequencies make me feel light and refreshed. I always feel better after I do my treatment.”
~ Laura D.