Sarah Hiner 21 day program

Over the next 21 days, you will become more familiar with your body’s chemical makeup and learn to make the intentional choices that will keep your engine humming – happily! Through this program, you’ll feel the way your body reacts to your thoughts and emotions – giving you tremendous power over how you feel every day. Most importantly, you will learn to adapt to your ever-changing environment since what you eat, how active you are, who you surround yourself with, and how well you sleep all influence your reactions to your day.

By the end of this program, you’ll have more energy to achieve your goals, and you’ll be able to go to sleep at night knowing you had a good day. Living a life full of energy and enthusiasm is not an end unto itself. It is an exciting new way of living that you will create through a newfound understanding of your body’s chemical-emotional connection.

What Does Your 21-Day Program Include?

21 Days of Teaching and Special Soaak Frequencies

21 days of deep dive teachings with Sarah Hiner, paired with program-specific frequencies to help optimize your happiness and become aware of your body’s chemical-emotional connection.

Daily Mindful Intentions™

An integral part of the Soaak protocol are positive Mindful Intentions™, sent directly to your phone every day to help you align with your goals.

My happiness comes from the core of my body.

The more I move, the happier I feel.

Meet Sarah Hiner

Sarah Hiner, former President and CEO of highly-respected publisher Bottom Line Inc., is passionate about giving people the tools and knowledge they need to be in control of their lives, especially their health and wellness. Her own health challenge 25 years ago transformed her understanding of the human body’s power to create health and wellness and the importance of self-advocacy in the incredibly complicated mainstream health care system. She often appears on national radio and has interviewed leading experts to help people be their own best advocates in her Bottom Line Advocator podcast and Bottom Line Inc YouTube channel. In addition, her blog promoting self-advocacy in all areas of life, Common Threads, is read by thousands each week.


Soaak Technologies
Sarah Hiner 21 Day Program

Become a Premium Member Today!

All 21-Day Programs (normally $9.99 each) are included at no extra charge with the Premium membership. Click the join now button to check out all of our membership options.

Use Code “SH50” for 50% off Premium

What People Are Saying

“I added Soaak sound frequencies to my morning and prior to client calls and all I can say is, my mind is blown.”
~ Donna M.

“Soaak helps me to get positive when I need encouragement and stay positive when I’m already feeling good. It is nice to be reminded of the goodness that’s always around us.”
~ Allison W.

“My wife hasn’t been able to sleep more than three to four hours a night for the past ten years or so. Last night, she listened to the Sleep Well frequency before going to bed and slept for 10 hours straight! I had to go check on her to make sure she was still breathing because I couldn’t believe it!”
~ Jason T.

“My favorite frequency is the Female Hormone Support. I can tell it lifts my moods and stabilizes my hormones. I do it as often as I can!”
~ Katherine G.
“Soaak frequencies make me feel light and refreshed. I always feel better after I do my treatment.”
~ Laura D.