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Browse through our blog to learn more about Frequencies, Mindful Intentions™, How to Soaak and much more.

Start Here: Fundamental Posts

Aug 24, 2020

How to Soaak

Glad you asked All you have to do is push play on your favorite frequency and repeat your Mindful Intention out loud, or in your head, while you vibe out. Soaak is your mental health boost, anytime, anywhere. No matter what you’re doing, Soaak You can be getting...

Aug 10, 2020


Who runs the world?   Frequencies. These unique vibratory signatures make up the entire world as we know it. Everything from the stars in the sky to the thoughts in our mind are made up of frequencies. Science has found that inside the small parts that make up...

Jul 20, 2020

Mindful Intentions

“Not just an affirmation”  Let’s get into it!  Sweet and simple, we want you to have a mind full of Mindful Intentions. Our goal is for you to wake up each day more alive, more confident, and to go to sleep each night stress-free, at ease and in a peaceful state of...

Jun 15, 2020

Our In-Clinic Experience

We’re freaks about frequencies   If you’re asking, “what’s a frequency,” check out our blog on frequencies to gain a better understanding of what they are, how they work and how they affect your entire life. When you realize the fact that everything in the world is...

May 18, 2020

The Sounds of Soaak

Whether you’re just now dipping your toes in the water, or you’ve been Soaaking with us for a while, you’ve probably seen that each of our frequencies come with three listening options: Original, Nature and Music. It doesn’t matter which Soaak frequency you choose,...

Our Blog

Build Your Dream Physique with Frank Zane

We are excited to announce our newest 21-Day Immersion Program - Build Your Dream Physique by Frank Zane. Frank Zane has won all of bodybuilding's major titles - Mr. Olympia 3x, Mr. Universe 3x, Mr. World, and Mr. America. He is one of the world's leading experts on...

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The Healing Power of Sound

What’s your favorite type of music? Do you enjoy classical guitar or contemporary R&B? Have you dabbled in an instrument yourself, or ever found yourself singing along to certain songs you can’t resist?  Music, sounds, and vibrations are powerful, and it would be...

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How Gratitude Affects Your Mental Health

Have you ever experienced times when you realized you were complaining about everything? One bad moment can start to spiral and ruin your entire day. Fortunately, there’s a cure for the bad day blues. It’s called gratitude! When you flip the story and start to look...

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How to Stress Less

What is stress, exactly? Each person may describe it differently. You might feel it when you’re exhausted, or when you can’t stop worrying. You might experience it as a headache, or become sick to your stomach. We typically experience stress when we’re overwhelmed...

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The Power of Positive Words

Have you ever met someone who saw the best in you? Or who had an encouraging word no matter what? Some people find this in a friend, a therapist, or even a perfect stranger.  Unfortunately, many people don’t get enough encouragement in the world. And even when they...

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Reduce Your Stress With a Higher Frequency

Have you noticed how life seems to come in waves? There are times when you’re just happier. You’re enjoying your job, getting along great with your partner, and don’t mind getting up in the morning.  Then there are the other times, when nothing seems to be working....

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