The Healing Power of Sound

The Healing Power of Sound

The Healing Power of Sound What’s your favorite type of music? Do you enjoy classical guitar or contemporary R&B? Have you dabbled in an instrument yourself, or ever found yourself singing along to certain songs you can’t resist?  Music, sounds, and vibrations are...
How to Stress Less

How to Stress Less

How to Stress Less What is stress, exactly? Each person may describe it differently. You might feel it when you’re exhausted, or when you can’t stop worrying. You might experience it as a headache, or become sick to your stomach. We typically experience stress when...
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