The Frequency Effect:
ZIAS on Viral Fame, Fitness & Sound Therapy
About the episode
In this exclusive long-form interview, ZIAS—one of YouTube’s biggest reaction content creators—opens up about his journey from homelessness to viral success, the grind behind his reaction videos, his college football days, and how he’s now optimizing his fitness and mindset with sound frequency therapy.
Show Notes
00:00 Intro
00:06 Welcome to The Frequency Effect—how sound frequency therapy enhances high performance
02:00 ZIAS on his background, childhood, and growing up with a single mom
04:45 Overcoming homelessness and learning the value of hard work
07:30 His college football journey—how he trained with limited resources
11:12 The mindset of no excuses and how he stayed disciplined & consistent
14:45 The secret behind staying focused when distractions are everywhere
18:25 The YouTube grind—how he built a viral channel despite setbacks
23:06 Overcoming doubt & proving non-believers wrong
26:50 The moment his channel exploded—the unexpected video that changed everything
30:34 Dealing with fame, haters & internet backlash
33:49 Fitness & mindset—how he trains with progressive overload & visualization
38:22 Why he doesn’t take pre-workout or traditional supplements
40:45 How frequency therapy enhances his energy & testosterone levels
44:17 Managing time, business, and priorities while balancing success
48:30 The importance of rest & mental reset—why recovery is part of the process
52:16 Final thoughts: Stay consistent, block out doubt, and break limits
00:00 Intro
00:06 Welcome to The Frequency Effect—how sound frequency therapy enhances high performance
02:00 ZIAS on his background, childhood, and growing up with a single mom
04:45 Overcoming homelessness and learning the value of hard work
07:30 His college football journey—how he trained with limited resources
11:12 The mindset of no excuses and how he stayed disciplined & consistent
14:45 The secret behind staying focused when distractions are everywhere
18:25 The YouTube grind—how he built a viral channel despite setbacks
23:06 Overcoming doubt & proving non-believers wrong
26:50 The moment his channel exploded—the unexpected video that changed everything
30:34 Dealing with fame, haters & internet backlash
33:49 Fitness & mindset—how he trains with progressive overload & visualization
Unlock Wellness & Transformation With The Soaak Podcast
Discover the power of sound frequencies, mindset shifts, and holistic wellness as we explore cutting-edge research and real-world transformation.
Subscribe now and start your journey to more clarity, energy, and purpose.
About Aaron
Aaron Fournier, Co-founder and President of Soaak Digital, combines legal expertise with a passion for holistic wellness to drive Soaak’s groundbreaking wellness-tech innovations. His leadership has expanded Soaak Digital, creating transformative sound frequency solutions and securing a key contract with the USAF. Under his guidance, the Soaak app reaches 190 countries, enhancing mental health globally.
About Henry and Laura
Henry Penix, CEO and Co-founder of Soaak Technologies, is a visionary leader dedicated to advancing holistic wellness through cutting-edge technology. Laura Widney, Co-founder and President of Soaak Clinics, is passionate about integrating science and spirituality to support mental, physical, and emotional well-being. Together, they are on a mission to transform lives through innovative wellness solutions.
About Madi
Madison Fournier, Co-Founder and CMO of Soaak Technologies, leads a dynamic marketing team focused on transformative strategies in health tech. Her expertise in digital marketing and market trends has shaped Soaak’s successful campaigns, fostering innovation and driving growth. Madison's leadership has positioned Soaak as a pioneer in health tech marketing.
