The Chemistry of Happiness with Sarah Hiner

Sarah’s 21-Day Program gives you the tools you need to find your happy place in only 3-5 minutes each day!

Use code SH50 to receive 50% off your first month.

Tap into the power of Sound Frequency Technology with Sarah’s new 21-day journey designed to teach you how to increase your happy hormones, the connection between your thoughts, actions, and mood, and cultivate LASTING HAPPINESS!

WhaT Will You Learn?

Learn how your body’s happy hormone factory works.

Learn to break the cycles of depression and negative feelings by strengthening your body’s serotonin factory.

Learn how your mind creates your mood. Think differently and feel differently through Sarah’s practical approach.

Learn how to increase the “feel good” hormones in your body that encourage long-term happiness.

Learn how to free yourself of the burdens of stress by decreasing the overproduction of cortisol and adrenaline, which suffocate your happiness. 

Learn to properly care for your body for optimal balance in body and mind.

Over the next 21 days, you will become more familiar with your body’s chemical makeup and learn to make the intentional choices that will keep your engine humming – happily! Through this program, you’ll feel the way your body reacts to your thoughts and emotions – giving you tremendous power over how you feel every day. Most importantly, you will learn to adapt to your ever-changing environment since what you eat, what you do, who you surround yourself with, and how well you sleep all influence your reactions to your day.

By the end of this program, you’ll have more energy to achieve your goals, and you’ll be able to go to sleep at night knowing you had a good day. Living a life full of energy and enthusiasm is not an end unto itself. It is an exciting new way of living that you will create through a newfound understanding of your body’s chemical-emotional connection.

Meet Sarah Hiner

Sarah Hiner, former President and CEO of highly-respected publisher Bottom Line Inc., is passionate about giving people the tools and knowledge they need to be in control of their lives, especially their health and wellness. Her own health challenge 25 years ago transformed her understanding of the human body’s power to create health and wellness and the importance of self-advocacy in the incredibly complicated mainstream health care system. She often appears on national radio and has interviewed leading experts to help people be their own best advocates in her Bottom Line Advocator podcast and Bottom Line Inc YouTube channel. In addition, her blog promoting self-advocacy in all areas of life, Common Threads, is read by thousands each week.



Sarah Hiner Soaak

What’s included in SARAH’S 21-day program?

21-Days of Power-Packed Coaching from Sarah

Two Custom 20-Minute Sound Frequency Meditations to Balance Emotions, Promote Abundance, and Elevate Your Happy Hormones

21-Days of Positive Affirmations to Align Your Mind with What You Want
“My happiness comes from the core of my body.”  “The more I move, the happier I feel.” …Sarah

21-Days of Inspiration That Will Change Your Life

PLUS! Gain Access to all the Sound Frequencies in the Soaak Frequency Library!

Soaak offers many sound-frequency cocktails to help you be and feel your BEST!

• Anti-Anxiety
• Energy/High-Vibrations
• Sleep Well
• Depression Relief
• Focus
• Memory Support
• Mood Boost
• Immune Support
• Testosterone Boost
• Female Hormone Support

• Allergy Support
• Accelerated Learning
• Cardiovascular Health
• Common Cold & Flu
• Coronavirus Support
• Digestion Support
• Enhanced Creativity
• Exercise Enhancement
• Headache & Migraine Support
• Mental Clarity

• Pain Support
• PMS Support
• Self-Confidence
• Success
• Male Sexual Health
• Female Sexual Health
• Stress Relief
• Tooth & Gum Support
• Wealth & Prosperity
• Whole Body Detox

Use Sarah’s 21-Day Program as many times as you’d like, with your Soaak Membership.

Gain access to other 21-Day Programs by world-renowned thought leaders and experts on topics such as business, body, mind, spirit, wealth, prosperity, and abundance.



Soaak Testimonial

“Soaak has helped me manage my migraines and anxiety, as well as helped my young daughter with her anxiety. It’s been a great relief to have as a resource!”

Kaylyn F.
Soaak Testimonial

“I love getting the affirmations several times a day. This helps me lift up, refocus and recalibrate through the day.  I’ve seen a difference gradually since starting Soaak.”

Sandy Q.
Soaak Testimonial

“I have noticed such a huge difference since Soaak! I can just tell my energy is better. I’m a lot happier. I’m more playful. I’m getting more done. It is amazing!”

Taylor F.
Soaak Testimonial

“It calms my mind so I can focus better and feel less chaotic.”

Jen R.
Soaak Testimonial

“The affirmations and declarations are really powerful. And I can already feel how my mindset has shifted to be more positive, assertive, and overall content.”

Sydney M.


What are sound Soaak Frequencies?

Soaak sound frequencies are noninvasive, proprietary frequency compositions created from five years in-clinic helping the mind and body resonate at healthy cellular levels alleviating symptoms such as anxiety, depression, sleeplessness, hormonal imbalances, low libido, and more.

How often should I listen to Soaak Frequencies?

We recommend listening to Soaak sound frequencies up to 20 minutes per session and up to 3x each day.

Some feel the effects within the first 5 minutes, and others may take longer depending on each individual’s unique sensitivities.

Our Sleep Well frequency options with music and nature sounds play for a total of eight hours; however, the sound frequencies mixed with these options stop after the first 20 minutes.

How often should I listen to Soaak Frequencies?

We recommend listening to Soaak sound frequencies up to 20 minutes per session and up to 3x each day.

Some feel the effects within the first 5 minutes, and others may take longer depending on each individual’s unique sensitivities.

Our Sleep Well frequency options with music and nature sounds play for a total of eight hours; however, the sound frequencies mixed with these options stop after the first 20 minutes.

How quickly will I see results from Soaak Sound Frequencies?

Soaak sound frequencies align the body’s systems at a cellular level. Some people feel a difference after just one session, while most experience lasting change with consistent use over time. Best results are obtained when Soaak sound frequencies are paired with our Mindful Intentions™ and a healthy lifestyle.

Are there any known side effects to Soaak Sound Frequencies?

There are no known adverse effects to sound frequencies.

Our members have experienced decreased anxiety and depression, improved energy and focus, better sleep, and much more!

Can Soaak Sound Frequencies be used by anyone at any age?

We feel that decision is unique to each user and suggest reviewing some of our testimonials.

We do not recommend any type of sound frequency while pregnant or nursing without first consulting a medical professional.

Do I have to use headphones to play the frequencies?

Not at all. The efficacy of Soaak frequencies doesn’t change whether you play Soaak frequencies through headphones, stand-alone speakers, Alexa, or simply through your phone. The Soaak community has experienced amazing results using all of these modalities.


What are Mindful Intentions?

Mindful Intentions are affirmational phrases that evoke cellular alignment and a fresh positive perspective. Each Mindful Intention has been carefully crafted by experts who have personally used them to help manifest greatness in their own lives.

How do Mindful Intentions work?

Mindful Intentions work by using the spoken word to elevate emotions and get super specific about what you want to manifest. It has been said, the power of life and death is in the tongue, which is why every word you speak is so important. This is especially true of the words you speak over yourself because consciously and subconsciously you believe yourself more than anyone.

Soaak Mindful Intentions are designed to raise your vibrations instantly and align you with your highest and best self.


What is affirmation repetition?

Repetition is a great way to get better. As good as you are at something, you can always get better with repetition. Whether it’s mastering a difficult yoga pose, perfecting your serve, or really anything else you can think of.

Getting into a daily habit of speaking life-giving Mindful Intentions over yourself can create the life-altering changes you’ve been dreaming of. As your brain is trained through repetition, the things you speak begin to manifest in your life.


What are 21-Day Programs?

Our 21-day programs provide education, inspiration, and insight from global thought leaders, business executives, and world-renowned experts. Over each of the 21 days, powerful 1-4 minute audio segments are sent directly to your phone, read by the experts themselves.

After one of our 21-day immersions, you will be more educated, informed, and inspired on the topic you selected. Get this life hack today and speed up the progress to any of your goals exponentially!


Get 50% OFF Your First Month!

                       USE CODE SH50

                   USE CODE SH50

All 21-day Programs, Frequencies, and Mindful Intentions™ are included with the Premium Membership. You can cancel at anytime. Soaak offers a 30-day money-back guarantee.


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