A Proven Solution For Mental Health & Wellness

Sound frequencies for relief and relaxation

HSA & FSA accepted

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Optimize Your Spirit, Mind & Body

Sound frequencies for energy, focus, fitness, sleep, meditation and more.

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Clinically Proven To

BOOST MOOD

ENHANCE ENERGY

INCREASE MINDFULNESS

RESTORE RESTFUL SLEEP

REDUCE ANXIETY

ALLEVIATE DEPRESSION

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The Soaak Method Includes

Sound Frequencies

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Clinically-proven frequencies to bring the body back into alignment for a healthier, happier you. Choose a frequency from our library that resonates with you.

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Immersion Programs

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We’ve combined frequencies with the knowledge and expertise of leading experts to deliver powerfully potent transformative 21-Day Programs.

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Mindful Intentions

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Our daily Mindful Intentions (positive affirmational messages) strengthen the efficacy of Soaak frequencies to bring about your desired outcomes.

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You’re Not Alone

The Soaak Solution

Soaak offers over 30 unique sound frequency mixes, each with three listening options – original, nature, and music. Click play to sample a few of our most popular mixes.

Anti-Anxiety

Helps calm the mind, body and soul. Supports: deeper breathing, a calm mind at a cellular level, reducing anxiousness, and increasing peacefulness.

Sleep Well

For a great night's sleep. Supports: falling asleep faster, less tossing and turning, deeper REM sleep, and waking up refreshed and energized.

Energy/High Vibrations

Supports: boosted energy levels, cellular oscillation at a higher vibrational frequency, positive thought patterns, and joy.

Depression Relief

Helps alleviate feelings of depression. Supports: clearing of old patterns that hold lower vibratory emotions, overall sense of well-being, hope, joy and love.

Focus

Helps provide clarity and attentiveness to the mind. Supports: clear thinking, focused mental energy, reduction of distractions, and mental stamina.

Memory Support

Helps alleviate brain fog and mental fatigue. Supports: clarity of thinking, mental sharpness and awareness, increased mental cognition, and memory recall.

Soaak Stories

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“Soaak has helped me manage my migraines and anxiety, as well as helped my young daughter with her anxiety. It’s been a great relief to have as a resource!”

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Kaylyn F.

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“I love getting the affirmations several times a day. This helps me lift up, refocus and recalibrate through the day. I’ve seen a difference gradually since starting Soaak.”

5

Sandy Q.

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“I have noticed such a huge difference since Soaak! I can just tell my energy is better. I’m a lot happier. I’m more playful. I’m getting more done. It is amazing!”

5

Taylor F.

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“It calms my mind so I can focus better and feel less chaotic.”

5

Jen R.

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“The affirmations and declarations are really powerful. And I can already feel how my mindset has shifted to be more positive, assertive, and overall content.”

5

Sydney M.

Immersion Programs

We know that your time is limited, so we provide 21-Day Immersion Programs that combine the extensive knowledge of our experts with clinically-proven frequencies through powerful doses delivered in 5 minutes or less.