Think of Soaak as your best friend who’s always reminding you to stay in an elevated mental and emotional state – always encouraging you to be your highest self.

Soaak fuses ancient techniques with cutting-edge biotechnologies, addressing mindfulness and mental health and wellness. Soaak was created through 5 years of in-clinic practice where frequencies and Mindful Intentions were utilized to address sleep disorders, stress, anxiety, low energy, brain fog, depression, low libido, and more.

Learn more about our proprietary Systems and Methods.

Soaak accepts payment from both health savings accounts (HSA) and flexible savings accounts (FSA). These are tax-free options to pay for certain health and wellness expenses.

Soaak has three membership tiers: Entry, Basic, and Premium. 

Each membership includes access to our Mindful Intention program, which sends you one expertly crafted Mindful Intention message in the morning and one in the evening. Each membership also includes access to the Soaak Frequency Library. The number of frequencies you have access to depends on your membership tier. Entry and Basic memberships have access to our specialized 21-Day Programs at $9.99 each. Premium members have unlimited access to all 21-Day Programs included in their membership.

For more information about our membership, please visit our membership page.

You can upgrade or downgrade your membership at any time. Go to My Account, then click Manage Subscription.

Have any questions, comments, concerns… or just need a friend? Shoot us an email at info@soaak.com.

We write about frequencies frequently – more on that here.

It’s best to Soaak for 20 minutes or less in any one session, however, results may be felt within the first 5 minutes. For maximum benefit, frequency sessions should be enjoyed in 20-minute increments, up to 3x per day.

Soaak Frequencies work with the subtle energy body. Once healthy Soaak Frequencies are introduced, the body’s energy may begin to shift at a gradual rate after each session. Some people feel a difference after just one session, while most experience lasting change with consistent use. Best results are obtained when Soaak Frequencies are paired with Mindful Intentions and a healthy lifestyle.

Not at all. The efficacy of Soaak frequencies doesn’t change whether you play Soaak frequencies through headphones, stand-alone speakers, Alexa, or simply through your phone. The Soaak community has experienced amazing results using all of these modalities.

Yes. Soaak sound frequencies affect your body on the cellular level, regardless of the listening option chosen, Original, Nature, or Music. Soaak sound frequencies can be played on virtually any speaker, including headphones or earphones, and will be heard by your cells, regardless of the volume or type of speaker selected.

Soaak Frequencies may help remove emotional and physical toxins during and after each session. Feelings of “detox” may occur within the first five days of consistent use, or not at all. These effects are natural and may be part of your particular process. Be kind to yourself and drink lots of water.

Soaak Frequencies can be used by all ages, including children and the elderly. Sorry to all of the pregnant and nursing mamas, but our legal team advised us to say that Soaak Frequencies should not be used if pregnant or nursing, and always get the advice of your medical practitioner first... so, there we said it. Also, those of you under 18, be sure to let your parents know before proceeding.

Mindful Intentions are affirmational phrases that evoke cellular alignment and a fresh positive perspective. Each Mindful Intention has been carefully crafted by experts who have personally used them to help manifest greatness in their own lives.

Get your mind full of Mindful Intentions here.

Mindful Intentions work by using the spoken word to elevate emotions and get super specific about what you want to manifest. It has been said, the power of life and death is in the tongue, which is why every word you speak is so important. This is especially true of the words you speak over yourself because consciously and subconsciously you believe yourself more than anyone.

Soaak Mindful Intentions are designed to raise your vibrations instantly and align you with your highest and best self.

Repetition is a great way to get better. As good as you are at something, you can always get better with repetition. Whether it’s mastering a difficult yoga pose, perfecting your serve, or really anything else you can think of.

Getting into a daily habit of speaking life-giving Mindful Intentions over yourself can create the life-altering changes you’ve been dreaming of. As your brain is trained through repetition, the things you speak begin to manifest in your life.

Many agree that it takes 21 days to form a habit. Each 21-Day Program has been purposefully crafted to help you cultivate habits of expectancy and mindfulness in manifesting specific outcomes. Soaak 21-Day Programs are unique sets of Mindful Intentions designed by professionals to bring you into vibrational alignment with your specific goals and desires.

Get specific and come into alignment with your money, your body, your mind, and more from our ever-growing list of 21-Day Programs.

To support focus and create life-enhancing habits, only one 21-Day Program can be active at a time. 

However, you can always revisit past days that you’ve completed from other 21-Day Programs regardless of the program that is currently active.

If your Soaak frequencies are stalling, not loading, or not playing, download the Soaak iOS App and download your favorite frequencies for offline use. 

Please note, if you do not have an iOS device, our Android app is currently in development and will be released soon.

All non-U.S. phone numbers will receive push notifications through the Soaak app in lieu of text messages. Soaak recommends push notifications through its app for a better experience.

If you do not have access to the Soaak app, you can still enjoy the Soaak experience from our web-based platform (app.soaak.com).

If you continue experiencing this issue, try using an incognito window in your browser to sign in with your new password.

Soaak memberships are charged on a recurring, monthly basis. Your membership can be upgraded, downgraded, or canceled anytime.

After canceling your membership, your access to Soaak continues as normal until your next billing date.