21-Day Programs

We know that your time is limited, so we provide 21-Day Programs that combine the extensive knowledge of our experts with clinically-proven frequencies through powerful doses delivered in 5 minutes or less.

From Our Experts

The Chemistry of Happiness

The Abundance Mentality

Learn how an Abundance Mindset helped shape the life of one of the Nation’s most recognized business leaders. “The Abundance Mentality” 21-Day Program will help you overcome any obstacle or challenge and discover the life of your dreams.

The Chemistry of Happiness

Overcoming Addiction

Whether you are sober-curious or embarking on your first program of recovery, Grace shares her experience, strength, and hope in this 21-Day Immersion Program focused on living a life of sobriety. Listen as she reveals the most intimate parts of her own recovery, coupled with the steps and encouragement for yours!

Soaak Michael Beckwith

Build Your Dream Physique

 Frank has over 50 years of experience being a world-class athlete and has put his knowledge into the “Build Your Dream Physique” 21-Day Immersion Program! Hear from the legend himself as he walks you through the next 21-days that will change your life and body forever!

Rise Up Queen

Rise Up Queen

The Self-Confidence “Rise Up Queen” with Cayla 21-Day Program will give you the inspiration to find gratitude in your past, build confidence in your present, and create your future. Get ready to push through your fears and make your wildest dreams your reality. You got this!

Daniel Alonzo 21 Day Program

Growing Through Ambiguous Loss

“Growing through Ambiguous Loss” with Bob Hutchins helps walk you through the emotions of loss and gives you the tools needed to work through these feelings while giving you hope that your future can and will be bright.

Blessings in Business

Blessings in Business will provide you with the guidance needed to integrate business with personal while attaining tremendous success in each. Never become a public success at the expense of being a private failure – be successful at both!

Soaak Michael Beckwith

The Art of Letting Go

“The Art of Letting Go” with Dr. Michael Benard Beckwith will give you the framework you need to find peace within yourself, forgive the people in your life that are keeping you stuck, and expand your mind to new ways of thinking about your life and your future.

Sarah Hiner New Program

The Chemistry of Happiness

Optimize your happiness and become aware of your body’s chemical-emotional connection – learn to harmonize the chemistry in your body to live a happy life.

Mindset for Muscle

Tap into the power of sound frequency technology with Mindset for Muscle, Zik’s 21-Day Program, to get the results you’ve been looking for. Nothing happens by accident. It takes dedication, determination, and the right mindset to create powerful results.

Daniel Alonzo 21 Day Program

The Prosperity Mindset

Join Daniel Alonzo as he teaches by example how to become wealthy with the right mindset! Learn the tips and techniques that Daniel used himself, changing every area of his life for the better while giving him financial freedom.

Healing Your Inner Child

The “Healing Your Inner Child” 21-Day program with Amy Van Slambrook will walk you through the steps necessary to release old trauma. Even more, it will heal your ability to have close relationships with the people you care about most. It will also show you how to have healthy relationships with money, work, and much more.

Mike Pitcher Soaak

Leading From the Heart

The foundation of this 21-Day Program is Mike’s Seven Elements of Leadership: Laugh, Learn, Listen, Language, Lagniappe, Legacy and Love. Lagniappe is a Cajun French term meaning “a little something extra,” and explains how great leaders do the little things that other leaders don’t do.

The Chemistry of Happiness

Breathe In

The “Breathe In with Ali Levine” 21-Day program will give you the tools you need to help improve your mental, physical, and spiritual well-being using the power of mindfulness and breathwork. After this program, you will feel confident, grounded and energized.

From Team Soaak

My Relationships

The My Relationships 21-Day Program was written by experienced relationship experts to ensure you have the tools needed to radically improve your relationships, set healthy boundaries, and live your best life!

My Spirituality

The My Spirituality 21-Day Program will inspire you to get in touch with your spirit and the world around and within you. Educate yourself on subtle laws and truths to help lead you to experience your highest self!

My Money

The My Money 21-Day Program will help retrain your mind to stay in a constant state of abundance and gratitude. More than anything, it will reset your thought patterns around money so that you don’t serve money, but money serves you.

My Body

The My Body 21-Day Program will teach you how to love and appreciate your body in ALL of its glory. Focus the next 21 days on rebuilding your relationship with your body and watch your entire life flourish!

My Mind

The My Mind 21-Day Program was created to train the mind how to think, create, and prosper! Take charge of your life and your circumstances with the right “mind”set.

My Business

The My Business 21-Day Program was created by successful entrepreneurs, with you in mind. Refocus your perspective on business and allow yourself to be affirmed and inspired on a daily basis. “Mind” your business, and success is inevitable!

Start Your 7-Day Free Trial Today!

What People Are Saying

“I added Soaak sound frequencies to my morning and prior to client calls and all I can say is, my mind is blown.”
~ Donna M.

“Soaak helps me to get positive when I need encouragement and stay positive when I’m already feeling good. It is nice to be reminded of the goodness that’s always around us.”
~ Allison W.

“My wife hasn’t been able to sleep more than three to four hours a night for the past ten years or so. Last night, she listened to the Sleep Well frequency before going to bed and slept for 10 hours straight! I had to go check on her to make sure she was still breathing because I couldn’t believe it!”
~ Jason T.

“My favorite frequency is the Female Hormone Support. I can tell it lifts my moods and stabilizes my hormones. I do it as often as I can!”
~ Katherine G.
“Soaak frequencies make me feel light and refreshed. I always feel better after I do my treatment.”
~ Laura D.