Soaak | 21-Day Programs

21-Day Immersion Programs

We know that your time is limited, so we provide 21-Day Programs that combine the extensive knowledge of our experts with clinically-proven frequencies through powerful doses delivered in 5 minutes or less.

From Prison to Parliament

with Lord John Bird

No matter where you’re starting from or where you’ve been, there is nothing too hard to overcome. John Lord Bird was homeless, spent time in prison, and against all odds turned his life into something great.

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How to Find Your Moxie

with Lizz Carter-Clark

Join actress, author, and EMPOW(h)ERment speaker Lizz Carter-Clark as she teaches how to believe in yourself, achieve your greatest potential, and break free from a comparison culture that affects nearly everyone!

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Limitless Living

with Dr. Michael Bernard Beckwith

From humble beginnings and a string of miraculous events, Michael Beckwith has not only been a guest on the Oprah, and Ellen shows several times, but he’s also recognized as one of the most sought-after spiritual teachers and thought leaders in the world!

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Our Programs

From Prison to Parliament

with Lord John Bird

How to Find Your Moxie

with Lizz Carter-Clark

Limitless Living

with Dr. Michael Bernard Beckwith

Creating a Culture of Connection

with Chris Tuff

Rise up Queen

with Cayla Craft

Blessings in Business

with Henry Penix

A New Year, A New You

with Dr. Carlton Pearson

Succession Planning

with Gary McIntosh

The Abundance Mentality

with Sean Kouplen

Overcoming Addiction

with Grace Maher

Build Your Dream Physique

with Frank Zane

Growing Through Ambiguous Loss

with Bob Hutchins

The Art of Letting Go

with Dr. Michael Bernard Beckwith

The Chemistry of Happiness

with Sarah Hiner

Mindset for Muscle

with Zik Asiegbu

The Prosperity Mindset

with Daniel Alonzo

Healing Your Inner Child

with Amy Van Slambrook

Leading from the Heart

with Mike Pitcher

Breathe In

with Ali Levine

My Relationships

with Team Soaak

My Spirituality

with Team Soaak

My Money

with Team Soaak

My Business

with Team Soaak

My Body

with Team Soaak

My Mind

with Team Soaak

Short Daily Practices for Lasting Change

Dive deep into personal development with 21-Day programs crafted by thought leaders and experts. Each program is tailored to encourage growth, foster resilience, and cultivate a positive mindset. Commit to a daily practice that’s less than 5 minutes and feel the change.

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See what Soaak is doing for our members

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

Chase M.
45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

Lakin K.
29, UX Designer

“I have been listening to Soaak for the past few months and I can tell a very big difference in my energy and mood."

Naomi C.
30, Social Media Manager

“I would highly recommend Soaak to those seeking a daily positive change in their lives!"

Michael M.
33, Software Engineer

“Soaak has put me on a new level of energy and of peace.”

Abbey S.
38, Employee Relations Manager

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

Chase M.
45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

Lakin K.
29, UX Designer

“I have been listening to Soaak for the past few months and I can tell a very big difference in my energy and mood."

Naomi C.
30, Social Media Manager

“I would highly recommend Soaak to those seeking a daily positive change in their lives!"

Michael M.
33, Software Engineer

“Soaak has put me on a new level of energy and of peace.”

Abbey S.
38, Employee Relations Manager

Immerse Yourself

Start Free Trial