21-Day Immersion Programs

We know that your time is limited, so we provide 21-Day Programs that combine the extensive knowledge of our experts with clinically-proven frequencies through powerful doses delivered in 5 minutes or less.

From Prison to Parliament
with Lord John Bird

No matter where you’re starting from or where you’ve been, there is nothing too hard to overcome. John Lord Bird was homeless, spent time in prison, and against all odds turned his life into something great.

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From Prison to Parliament
with Lord John Bird
How to Find Your Moxie
with Lizz Carter-Clark
Creating a Culture of Connection
with Chris Tuff

Short Daily Practices for Lasting Change

Dive deep into personal development with 21-Day programs crafted by thought leaders and experts. Each program is tailored to encourage growth, foster resilience, and cultivate a positive mindset. Commit to a daily practice that’s less than 5 minutes and feel the change.

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See what Soaak is doing for our members

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

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Chase M.

45, Entrepreneur

“I LOVE using Soaak whenever I can to help keep me in an elevated mental state!”

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Emma L.
28, Product Manager

“I added frequency sound therapy to my morning and prior to client calls and all I can say is, my mind is blown.”

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Lakin K.
29, UX Designer

“Since using Soaak, it feels like I have more control over myself, and how I react to my environment.”

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Chase M.

45, Entrepreneur

Immerse Yourself

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Our Podcast
Tune in for wellness tips, sound therapy insights, and uplifting stories that fuel your mind and soul
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