What are Soaak Frequencies?
Soaak provides clinically curated frequency compositions to promote relaxation, mental clarity, and overall well-being. These compositions are designed to align your mind and body, helping you achieve optimal health.
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Experience the Benefits
Enhanced Mental Clarity: Sharpen your focus and boost productivity.
Stress Reduction: Melt away stress and anxiety with soothing sound waves.
Improved Sleep Quality: Drift into restful sleep and wake up refreshed.
Utilize "dual audio" feature to integrate frequencies into music, podcast, audiobooks, and more.
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What are the best practices for using the Soaak App’s frequency compositions?
For optimal results, we recommend using the frequency compositions 2-3 times per day. For example, start your day with the Energy/High Vibes frequency upon waking, utilize the Focus frequency during work or projects, and finish with either Stress Relief or Sleep Well as you wind down in the evening.
The Sleep Well frequency composition can be used both at bedtime or during a nap. Additionally, you can take advantage of our looping feature to play the frequencies continuously throughout the night if desired.
We encourage you to listen to your body and adjust usage as desired. Feel free to use the frequencies as often as you find beneficial, and if you need a break, it's perfectly fine to take a day off. While there’s no strict protocol, we do recommend limiting the Whole Body Detox frequency to once per day.
Lastly, staying hydrated is important while using the frequencies. Drinking plenty of water helps your cells become more receptive to the frequencies and supports overall well-being.
How quickly will I see results?
Soaak sound frequencies align the body’s systems at a cellular level. Some people feel a difference after just one session, while most experience lasting change with consistent use over time. Best results are obtained when Soaak sound frequencies are paired with Mindful Intentions™ and a healthy lifestyle.
Are there any side effects?
There are no known adverse effects to sound frequencies.
Our members have experienced decreased anxiety and depression, improved energy and focus, better sleep, and much more!
Can Soaak sound frequencies be used by anyone at any age?
We feel that the decision is unique to each user and suggest reviewing some of our testimonials.
We do not recommend any type of sound frequency while pregnant or nursing without first consulting a medical professional.
Are headphones required?
Not at all. The efficacy of Soaak sound frequencies doesn’t change whether you play them through headphones, stand-alone speakers, Alexa, or simply through your phone.
The Soaak community has experienced amazing results using all of these modalities.
Do the Original, Nature, and Music listening options have the same effectiveness?
Yes. Soaak sound frequencies affect your body on the cellular level, regardless of the listening option chosen, Original, Nature, or Music. Soaak sound frequencies can be played on virtually any speaker, including headphones or earphones, and will be heard by your cells, regardless of the volume or type of speaker selected.
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